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Vanilla Protein Pancakes

These easy protein pancakes are made with banana, eggs, and protein powder for a quick, high-protein breakfast. They're naturally sweetened, gluten-free, and perfect for meal prep
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 1 serving
Course: Breakfast
Ingredients Method

Ingredients
  

  • 1 ripe banana mashed
  • 2 eggs
  • 30 g 1 scoop protein powder (vanilla or unflavoured)
  • 2 tbsp oats or oat flour optional for added fibre
  • ½ tsp baking powder
  • ¼ tsp cinnamon optional
  • Pinch of salt
  • Cooking spray or 1 tsp coconut oil for the pan
  • Optional Toppings:
  • Greek yoghurt
  • Berries
  • Peanut butter
  • Maple syrup or honey

Method
 

  1. Add protein powder, oats, baking powder, cinnamon, and salt. Mix until smooth.
  2. Heat a non-stick pan over medium heat and lightly grease with oil or spray.
  3. Pour in 2–3 tbsp of batter per pancake. Cook for 2–3 minutes until bubbles form on top, then flip and cook another 1–2 minutes until golden.
  4. Stack pancakes and serve warm with your favourite toppings.